Useful weapons

I wrote earlier about my battle with SAD, about choosing to listen to the voice of experience as opposed to the voice of doom and gloom – depression tells me I can’t do anything, depression calls me to give up, but … Continue reading →

Learning not to listen to the lies

once again waking up feeling tired, feeling like I need time out, I can’t do anything today, I need to just curl up on the sofa with the Saturday paper and – – - but experience tells me that the … Continue reading →